Achieving Wellness, Vitality & Loving Life

Briana Rueda, MS, DO has a passion for wellness. Her goal is to provide you with healthy, holistic, sustainable lifestyle improvements in wellness.

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Recent Posts

Healthy, Holistic, Sustainable Tips

Strengthen Your Immune System for Winter

Winter is coming! With the cold weather on its way (or already here depending on where you live), it's important to make sure your immune...

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Tips for Sustainable Eating

Are you interested in eating more sustainably? A sustainable diet promotes good health and also takes into account what is best for the...

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Fisetin Anti-Aging Supplement

Fisetin is an antioxidant and flavonoid that supports healthy aging. It works by preventing replication of senolytic activity (damaged...

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Meet Dr. Rueda

Welcome! Dr. Rueda provides healthy, holistic and sustainable lifestyle tips to improve wellness in your day-to-day life. She currently is practicing integrative medicine in the Twin Cities area.

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What Patients Say

"Dr. Rueda and everyone at the office couldn't be more helpful and nice. I was recommended to TCIM by a friend and I can see why. I've had great success in the treatments I've had and the communication with everyone there has been prompt and complete. Wish I could give 10 stars."