Healthy Mini Protein Muffins
I call these adult and baby approved healthy, mini banana protein muffins. I batch bake them every weekend. They keep in the...
Achieving Wellness, Vitality & Loving Life
Briana Rueda, MS, DO has a passion for wellness. Her goal is to provide you with healthy, holistic, sustainable lifestyle improvements in wellness.
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Meet Dr. Rueda
Welcome! Dr. Rueda provides healthy, holistic and sustainable lifestyle tips to improve wellness in your day-to-day life. She currently is practicing integrative medicine in the Twin Cities area.
“Every time you eat or drink, you are either feeding disease or fighting it.”
Heather Morgan